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DC Office:
Tenleytown
4000 Albemarle St, NW
Suite 500 (5th floor)
Washington, DC 20016
Email:
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We look forward to hearing from you, and we’re always happy to help.
Depression is a mood disorder characterized by a prolonged, overwhelming sense of sadness, hopelessness, or disinterest. We may all feel sad or depressed from time to time, but when this condition lasts a long time, is disproportionate to the situation, or negatively impacts your daily life, you may be dealing with major depressive disorder, which is often referred to simply as depression. Without intervention, depression can have severe consequences, impacting a person’s ability to lead a joyful, fulfilling life. You can’t merely snap out of depression. Instead, when you feel trapped by depression, you can work with a therapist to start regaining control and experiencing a range of emotions again.
Each person experiences different effects of depression, but there are some common symptoms characteristic of depression for most people, including:
Depression can overshadow other emotions, leaving you feeling down, numb, hopeless, and helpless. Therapy helps you to overcome the effects of depression, so you can fully experience a range of emotions and reclaim your joy and satisfaction in life. During therapy for depression, you’ll often focus first on changing small behaviors that prolong or increase depressed mood in order to begin relieving the emotional and cognitive effects of depression. By changing behavioral habits, you can begin to manage the adverse emotional and cognitive effects of depression, so you can experience a more complete range of emotions and break free of problematic thought cycles. Once you’re able to manage current depression symptoms, your therapist will help you develop strategies to minimize the impact of depression in the future, so you can live a more satisfying and fulfilling life.
Therapy in our office is always dynamic and personalized to each client. During the introductory session, you and your therapist will discuss your experience with depression and work together to create a therapy plan to help you reclaim your fulfilling life again. Throughout the course of therapy, your therapist will continue to reassess your progress and make adjustments to ensure you achieve your desired results. We understand that each person’s therapy needs are unique, and we’ll do our utmost to offer dynamic therapy that responds to your changing goals and allows us to walk with you on your therapy journey.
Each of our therapists has a unique skillset that they use a variety of evidence-based therapy approaches catered to meeting the client’s unique needs. Some of the methods we frequently use include:
College life presents many challenges: fitting in with new friends, finding your independence, and navigating a new campus, new city, and new social scene! If you are a college student who also struggles with depression or anxiety, college life can be a very difficult adjustment. Our trained therapists are here to help you to overcome any challenges you face, to achieve success in your academic and social life. Located right next to an American University shuttle stop, we are conveniently located very close to the American University campus.
Sometimes, group therapy can be a complement to individual therapy, as you will connect with others who are on a similar journey of healing. Periodically, we offer groups to our clients. Two recent groups that Dandelion has run have been a group for women facing transitions in their lives, and a group for teen girls focusing on journaling and reflection. You can learn more about our current and upcoming groups by following the link below.
Our skilled clinicians put years of advanced training and experience to work helping clients achieve their therapy goals. The following therapists offer therapy for depression:
If you’re interested in learning more about working with the Dandelion Counseling & Care team for therapy services in our Washington, DC practice or via online counseling sessions, we look forward to hearing from you. You can get in touch with us by:
DC Office:
Tenleytown
4000 Albemarle St, NW
Suite 500 (5th floor)
Washington, DC 20016
Email:
Contact Us:
We look forward to hearing from you, and we’re always happy to help.
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If you’re here, you’ve taken the first step toward becoming the best and most fulfilled version of yourself, and the Dandelion Counseling & Care team is excited to be part of your therapy journey.
Whether you’re a parent who needs guidance or you’re looking for a therapist to support your struggling child, the Dandelion Counseling & Care team is here to help.
Let’s face it – being a parent is hard. Whether you have a baby on the way, you’re adopting or fostering, or you’re having trouble bonding with your child, you may want to consider working with a family therapist.
At Dandelion Counseling & Care, we are proud to offer group therapy and support groups in the Tenley town community. You can learn more about group therapy services on this page...
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One of the great things about working in the heart of Tenleytown is that Dandelion Counseling & Care is located near American University, The Washington College of Law, and...
At Dandelion Counseling & Care, we welcome adolescents and teens from the Tenleytown community to visit us for therapy. We regularly work with teens from Woodrow Wilson High School in the heart...
Depression may be the most common mood disorder impacting millions of people in the U.S. every year. If you’re one of the countless people trying to overcome the effects of depression, the good news is...
Nature-informed therapy combines the healing effects of nature with therapeutic practices. It encourages restoration, self-reflection, and supports the change-making process. Nature-informed therapy can take...
Shantius Jackson is a Licensed Professional Counselor in Tenleytown, Washington, D. C. She has many years of experience working with young adults who are learning to manage life’s responsibilities/”adulting,” as...
Devon Pu is a licensed graduate social worker in Tenleytown, Washington, D.C. with extensive experience in healthcare systems treating severe mental illness and trauma.
Kati is a Licensed Graduate Professional Counselor and Music Therapist in Tenleytown, Washington, D.C. who has worked with infants, children, teenagers and adults across medical, mental health, educational and community settings.
Jessica is a MSW student intern therapist, specializing in mental health counseling. With experience coaching teenagers and consulting professionals, she has a trained ear for empathy, solutions and execution.
Thomas Cody is an MSW Student Intern therapist in Tenleytown, Washington, DC with a passion for cognitive behavioral therapy, psychoeducation, and mindfulness.
Molly Byrom is a licensed Independent Clinical Social Worker who serves clients in both Washington, D.C. and North Carolina. She specializes in working with individuals.....
Heather Ruiz is a Licensed Graduate Social Worker in Washington, DC with several years of experience working with individuals and families in various settings, including...
Luba Gritsunov is a first-year MSW student at Ohio State University, specializing in mental health counseling. Having spent several years as an individual educator, she honed the skills of personalized support and active listening.
Julia Nessman is a second and final year Master of Social Work student through the Catholic University of America. She has several years of experience with advocacy and research pertaining to neurodiversity and youth mental health.
Anne-Marie Ruwe is Dandelion’s newest intern. She is a Master of Social Work student at Ohio State University, specializing in mental health and substance misuse. Anne-Marie is excited to expand her skillset...
Emely Taveras is a Resident in Marriage in Family Therapy in Tenleytown, Washington, D.C., and provides individual, couple, and family services and works with all populations in all stages of the life cycle including children, adolescents, and adults.
Erika Bugaj is a licensed independent clinical social worker practicing in Tenleytown, Washington, DC. Erika has many years of experience as a social worker...
Jada Maultsby is a Licensed Clinical Social Worker in Tenleytown, Washington, D. C. with several years of experience working with individuals such as adults, young professionals, and college students. Jada has earned her Bachelors of Science from The Catholic University of America and her Masters of Social work from University of Maryland, Baltimore.
Asha is a Licensed Professional Counselor in Tenleytown, Washington D. C. with several years of experience working with children and adolescents. She work with childent and adolescents...
Beth is a native Washingtonian whose MSW focus was in Clinical Social Work. Beth provides therapy for children, adolescence, adults and families. She uses a holistic and trauma informed approach. Her focus as a therapist is to co-create safe, calm, and caring environment that fosters skill development and insights to achieve wellness goals.
Lennie is a licensed graduate social worker in Washington D.C. who provides therapy for adults across the lifespan, and for adolescents. Clinical focuses include complex and childhood trauma, cancer and chronic illness, grief/loss, and mental illness...
Sophia Jindoyan is a licensed graduate social worker in Washington, DC. Sophia has experience providing therapy to children, adolescents, and adults, and has a special interest in providing supportive, empathetic, and holistic trauma-informed care.
Zyer Beaty is a Licensed Graduate Professional Counselor in Washington, D. C. with over 6 years of experience working with children, adolescents, and their families. She has a heart for...
A first-year student at Ohio State University, specializing in mental health counseling. He is a native of Memphis, TN and has been working in the HIV field for over 10 years.
As an intern at Dandelion Counseling and Care, Keisha brings a unique blend of education and hands-on experience that reflects their commitment to fostering empowerment and healing in diverse populations.
Katie is a second-year master’s student at Catholic University, focusing on clinical social work and therapy. She previously worked in housing counseling with tenants at risk of being evicted.
Antonella Zara is a recent BSW graduate from The Catholic University of America and is currently working towards her MSW. She has previous experience with one on one counseling, case management and is now looking forward to working in a more therapeutic setting
Rachel Sanders is a recent graduate of the Catholic University of America. She studied social work in her undergrad degree, and found social work to be her passion, so she is now pursuing her Master’s degree at CUA.
Camille White is a Licensed Professional Counselor in Tenleytown, Washington, D. C. with over fifteen years of experience working with children, adolescents, and...
Elżbieta holds Master Certified Coach credentials that place her in the top 3% of all ICF certified coaches in the world.
Caroline is a DC-based second year MSW student at Ohio State University, specializing in mental health counseling and substance use. She has over a decade of experience working with youth and adults in various...
As a Dandelion Counseling & Care student psychotherapist, creating a solid therapeutic relationship with clients is central to Talia’s effective and transformative therapy approach.
An advanced year student in Clinical Social Work at Catholic University, a Fellow at Children’s National Hospital and an intern in psychotherapy in Tenleytown, Washington, D. C.