It’s important to understand the difference between group therapy and support groups. Group therapy is a form of evidence-based therapy provided in a group setting by a trained therapist. Support groups are typically peer-led programs founded on shared goals and a set of standards within the group. Alcoholics Anonymous (AA) is a common support group. During group therapy, one of our knowledgeable therapists will lead a group of people through activities to develop resilience, manage emotions, improve communication, and deal with other concerns in a supportive group setting. Both group therapy and support groups offer advantages, depending on the individual’s need.
Group therapy has many benefits, including:
During group therapy, your therapist will lead a discussion and evidence-based skill development session. Most groups utilize a specific therapy technique, like journaling or art therapy. Together, the group learns new skills, talks through difficult situations, and offers support and guidance to navigate life’s challenges. Our team provides a variety of groups both in person and online.
From imposter syndrome to panic attacks, disordered levels of anxiety can negatively impact your personal and professional life in a multitude of ways. Our Washington, DC and Maryland therapy team members are here to offer support and guidance to help you better understand and manage the effects of anxiety, so you can lead a more satisfying life.
Depression can rob you of your ability to enjoy and engage with every aspect of your life, and it can be difficult to find the strength to move forward. Talking to a therapist can help you find resilience and hope, which may be the first steps toward reclaiming and embracing your life with all of its joys and challenges.
Our skilled clinicians put years of advanced training and experience to work helping clients achieve their therapy goals. The following therapists offer group therapy:
Below, you’ll find details about our current group therapy offerings. We offer a changing variety of group therapy options, so check back regularly to learn about our latest group therapy sessions. If you’re interested in a group therapy service we don’t provide, let our team know. We may be able to offer a specific group therapy option or refer you to a local resource that provides the service you’re looking for.
These groups are for teen girls experiencing challenges in their everyday functioning in school, with peers, and in relationships with others, due to symptoms of anxiety and/or depression. The group will provide coping strategies, peer support, and will have a journaling and art component.
These groups are for young women facing challenges in their college or university environment with fitting in with new friends, newfound independence, and navigating a new campus, new city, and new social scene. This group will provide coping strategies, peer support, and will have a journaling and art component.
These groups are for separated and divorced women who are navigating the often murky waters of ending a marital partnership. It’s not an easy time, but together, we can talk about the opportunities for growth and change that come with the difficulties of ending a relationship.
If you’re interested in learning more about working with the Dandelion Counseling & Care team for therapy services in our Washington, DC and Maryland practice or via online counseling sessions, we look forward to hearing from you. You can get in touch with us by:
DC Office:
Tenleytown
4000 Albemarle St, NW
Suite 500 (5th floor)
Washington, DC 20016
Maryland Office:
6930 Carroll Avenue
Takoma Park, MD 20912
Email:
Contact Us:
We look forward to hearing from you, and we’re always happy to help.
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If you’re here, you’ve taken the first step toward becoming the best and most fulfilled version of yourself, and the Dandelion Counseling & Care team is excited to be part of your therapy journey.
Whether you’re a parent who needs guidance or you’re looking for a therapist to support your struggling child, the Dandelion Counseling & Care team is here to help.
Let’s face it – being a parent is hard. Whether you have a baby on the way, you’re adopting or fostering, or you’re having trouble bonding with your child, you may want to consider working with a family therapist.
At Dandelion Counseling & Care, we are proud to offer group therapy and support groups in the Tenley town community. You can learn more about group therapy services on this page...
If you’re struggling with anxiety, we’re here to talk about it. At Dandelion Counseling & Care, we offer therapy for anxiety in our Tenleytown practice to help alleviate the effects of anxiety and develop skills...
One of the great things about working in the heart of Tenleytown is that Dandelion Counseling & Care is located near American University, The Washington College of Law, and...
At Dandelion Counseling & Care, we welcome adolescents and teens from the Tenleytown community to visit us for therapy. We regularly work with teens from Woodrow Wilson High School in the heart...
Depression may be the most common mood disorder impacting millions of people in the U.S. every year. If you’re one of the countless people trying to overcome the effects of depression, the good news is...
Shantius Jackson is a Licensed Professional Counselor in Tenleytown, Washington, D. C. She has many years of experience working with young adults who are learning to manage life’s responsibilities/”adulting,” as...
Heather Ruiz is a Licensed Graduate Social Worker in Washington, DC with several years of experience working with individuals and families in various settings, including...
Devon Pu is a licensed graduate social worker in Tenleytown, Washington, D.C. with extensive experience in healthcare systems treating severe mental illness and trauma.
Kati is a Licensed Graduate Professional Counselor and Music Therapist in Tenleytown, Washington, D.C. who has worked with infants, children, teenagers and adults across medical, mental health, educational and community settings.
Jessica is a MSW student intern therapist, specializing in mental health counseling. With experience coaching teenagers and consulting professionals, she has a trained ear for empathy, solutions and execution.
Molly Byrom is a licensed Independent Clinical Social Worker who serves clients in both Washington, D.C. and North Carolina. She specializes in working with individuals.....
Luba Gritsunov is a first-year MSW student at Ohio State University, specializing in mental health counseling. Having spent several years as an individual educator, she honed the skills of personalized support and active listening.
Julia Nessman is a second and final year Master of Social Work student through the Catholic University of America. She has several years of experience with advocacy and research pertaining to neurodiversity and youth mental health.
Anne-Marie Ruwe is Dandelion’s newest intern. She is a Master of Social Work student at Ohio State University, specializing in mental health and substance misuse. Anne-Marie is excited to expand her skillset...
Emely Taveras is a Resident in Marriage in Family Therapy in Tenleytown, Washington, D.C., and provides individual, couple, and family services and works with all populations in all stages of the life cycle including children, adolescents, and adults.
Erika Bugaj is a licensed independent clinical social worker practicing in Tenleytown, Washington, DC. Erika has many years of experience as a social worker...
Jada Maultsby is a Licensed Clinical Social Worker in Tenleytown, Washington, D. C. with several years of experience working with individuals such as adults, young professionals, and college students. Jada has earned her Bachelors of Science from The Catholic University of America and her Masters of Social work from University of Maryland, Baltimore.
Ingrid Joseph is a Licensed Graduate Professional Counselor in Tenleytown, Washington, D. C. with experience in residential and healthcare systems treating severe mental illness and trauma.
Julia Nessman is a second and final year Master of Social Work student through the Catholic University of America. She has several years of experience with advocacy and research pertaining to neurodiversity and youth mental health.
Thomas Cody is an MSW Student Intern therapist in Tenleytown, Washington, DC with a passion for cognitive behavioral therapy, psychoeducation, and mindfulness.
Sophia Jindoyan is a licensed graduate social worker in Washington, DC. Sophia has experience providing therapy to children, adolescents, and adults, and has a special interest in providing supportive, empathetic, and holistic trauma-informed care.
Zyer Beaty is a Licensed Graduate Professional Counselor in Washington, D. C. with over 6 years of experience working with children, adolescents, and their families. She has a heart for...
A first-year student at Ohio State University, specializing in mental health counseling. He is a native of Memphis, TN and has been working in the HIV field for over 10 years.
As an intern at Dandelion Counseling and Care, Keisha brings a unique blend of education and hands-on experience that reflects their commitment to fostering empowerment and healing in diverse populations.
Katie is a second-year master’s student at Catholic University, focusing on clinical social work and therapy. She previously worked in housing counseling with tenants at risk of being evicted.
Antonella Zara is a recent BSW graduate from The Catholic University of America and is currently working towards her MSW. She has previous experience with one on one counseling, case management and is now looking forward to working in a more therapeutic setting
Rachel Sanders is a recent graduate of the Catholic University of America. She studied social work in her undergrad degree, and found social work to be her passion, so she is now pursuing her Master’s degree at CUA.
Camille White is a Licensed Professional Counselor in Tenleytown, Washington, D. C. with over fifteen years of experience working with children, adolescents, and...
Elżbieta holds Master Certified Coach credentials that place her in the top 3% of all ICF certified coaches in the world.
Caroline is a DC-based second year MSW student at Ohio State University, specializing in mental health counseling and substance use. She has over a decade of experience working with youth and adults in various...
As a Dandelion Counseling & Care student psychotherapist, creating a solid therapeutic relationship with clients is central to Talia’s effective and transformative therapy approach.
An advanced year student in Clinical Social Work at Catholic University, a Fellow at Children’s National Hospital and an intern in psychotherapy in Tenleytown, Washington, D. C.
